Whether you’re a new cheer parent or a seasoned athlete, having the right tools and products can make or break your competition day prep. A sleek, secure, and standout cheer ponytail starts long before you step on the mat. That’s why we’ve put together the ultimate cheer hair checklist—including The Perfect Posh, spiral pins, and all the styling essentials you need for that flawless, lasting cheer look.

1. The Perfect Posh Cheer Ponytail

At the top of every cheer hair checklist is a quality cheer ponytail, and The Perfect Posh is the best on the market. Handcrafted from 100% human hair and designed specifically for athletes, it’s lightweight, comfortable, and built to stay secure through full-out routines. Whether you're going for a small tease or an XL drama moment, we have length and style options for every athlete and every level.

2. Spiral Pins (Game-Changer!)

Unlike traditional bobby pins, spiral pins twist in to anchor your ponytail securely without the pain or poking. They're a must-have for installing The Perfect Posh, especially for athletes with sensory sensitivities. They hold everything in place—even through tumbling, jumping, and dancing.

3. Strong-Hold Hair Gel

For a smooth base that won’t budge, use a firm-hold gel on the hair before brushing it into a ponytail. It’s perfect for taming flyaways and keeping every strand in place, especially around the hairline.

4. Teasing Brush & Smoothing Brush

A teasing brush is essential for building volume when installing The Perfect Posh. Pair it with a smoothing brush to create a sleek finish.

5. Bobby Pins & Spiral Pins 

Keep a few classic bobby pins in your kit for extra hold or securing accessories like bows, cuffs, or scrunchies. Pro tip: match the pin color to the athlete’s hair for a seamless look. Spiral Pins are a must have for securing your posh as well.

6. Heavy-Duty Hair Ties

Never underestimate the power of a strong elastic hair tie! Choose one that’s thick, stretchy, and doesn’t slip. You’ll want to have extras on hand in case one breaks mid-prep.

7. Hairspray (Strong Hold)

Finish the look with a high-hold hairspray to lock everything in. Make sure it’s humidity-resistant and long-lasting. This final touch ensures your style holds up from warm-ups through awards.

8. Shine Spray (Optional, But Amazing)

For that polished, stage-ready finish, mist a light shine spray over the hair. It adds brilliance without weighing down the style—perfect for camera-ready moments.

Pack Smart, Perform Fierce

Being prepared makes competition morning smoother and less stressful. By checking off every item on this cheer hair checklist, you’ll give your athlete the confidence they need to shine on stage with a secure, beautiful ponytail that stays in place from the first stunt to the final pose.

And remember: The Perfect Posh is designed to work with all of these essentials—so when you're packing your cheer bag, make sure it's front and center!